Public event · 🧘 Yoga

Mat Pilates

When Where
NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, New York, NY
PriceFree
Open official listing
Event details

About this event

Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.

Looking for more things to do?

Discover public events and activities by date, location and interest.

Discover more events