Public event · 🧘 Yoga

Chair Yoga

Name: Chair Yoga
Start: 2026-09-22T00:30:00+02:00
End: 2026-09-22T01:30:00+02:00
Location: Bartow Community Center - Room 31, New York, NY

WhenSeptember 21, 2026 18:30 Where

Bartow Community Center - Room 31, New York, NY

PriceFree

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About this event

This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.

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