Public event
Fitness
Gentle fitness
- Schedule
- Location
- Price
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use a chair too.This is a GOLD event suitable for seniors. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Exercise band if you have one.