Fitness
Strength, mobility and balance
- Schedule
- Location
- Price
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.This is a GOLD event suitable for seniors. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Bring a strong, stable chair with a flat seat (not a camping chair).