Yoga
Yoga

Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors. Bookings essential. To book email Foxinsox Yoga. For more information phone Cassie on 0431 594 388. Yoga mat, resistance band, yoga blocks.

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