50 Plus: Gentle exercise
Public event · 🏋️ Fitness

50 Plus: Gentle exercise

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Schedule
Location
Fifty Plus Centre, 64 Adelaide Street, Brisbane
Price
Free
Capacity
Check live availability on the official listing
Organizer
Brisbane City Council Events
Cancellation
The official provider’s cancellation terms apply
Event details

About this event

Gentle Exercise is especially designed to focus on improving Balance, Flexibility and Range of Movement while increasing Muscle Mass. This class is suitable for those who may not feel comfortable in a mainstream exercise class as participants can choose to stand or be seated throughout the class and only a low level of fitness is required. For bookings, phone Gina on 0403 215 428.

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