Explore how we carry stress, worries, and tension—and what it means to gently let some of it go. Through reflection, mindfulness, and a guided experiential activity, participants will practice creating more mental and emotional space for the things that matter most. AccessibilityNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.
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