CANCELLED - Stretch and mobility

*** This event has been cancelled.***Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Suited to active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors. *** This event has been cancelled.***Bookings essential. To book visit LK Fitness. For more information phone Liz on 0405 652 109. Exercise mat. Yoga blocks and exercise band if you have them.