Public event
Fitness
Silver Swans
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You're never TUTU old!Release your inner dancer! Join our Silver Swans class, specially designed ballet classes for 55 year old's and over (though there is no upper or lower age limit).Benefits of the class: improve balance - minimising falls slowing down ageing (connected to calming the immune system) increasing cognitive ability (by promoting new synapse connection) not to mention the social benefits. No bookings required.