Public event · 🌿 Wellness

Self-Care Saturday Wellness and Yoga with Melody Farmer

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Schedule
Location
South Chicago, 9055 S. Houston Avenue, 60617 Chicago, IL
Price
Free
Capacity
Check live availability on the official listing
Organizer
Chicago Public Library Events
Cancellation
The official provider’s cancellation terms apply
Event details

About this event

The practice of yoga can enhance the quality of life for people of any age. In various sequences, we will use a combination of simple stretches and yoga poses. Participants will be encouraged to participate in breath awareness, mindful movement and creative expression using yoga and SEL (Social and Emotional Learning) techniques. Presented by Melody Farmer (Instagram @melodyfarmer). Accessibility Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

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