Public event · 🧘 Yoga

Chair Yoga

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Schedule
Location
North Austin, 5724 W. North Avenue, 60639 Chicago, IL
Price
Free
Capacity
Check live availability on the official listing
Organizer
Chicago Public Library Events
Cancellation
The official provider’s cancellation terms apply
Event details

About this event

Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Traditional yoga poses including stretches, balance exercises and strengthening exercises are done using the chair. Please bring a towel and wear some comfortable clothes. How to Attend This event takes place in person. Masks are strongly encouraged in all CPL locations. Questions about visiting the library? Check out our Using the Library FAQs. Accessibility Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

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