Public event · 💃 Dance
50 Plus: Nia dance
Open official listingKnow before you join
The essential details, together in one place.
- Schedule
- Location
- Fifty Plus Centre, 64 Adelaide Street, Brisbane
- Price
- Free
- Capacity
- Check live availability on the official listing
- Organizer
- Brisbane City Council Events
- Cancellation
- The official provider’s cancellation terms apply
About this event
Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing.Bare feet or light shoes are recommended. All classes can be done sitting or standing. Bookings required by emailing Patricia.Session 1 (9.30-10.15am): Gentle Nia dance/movement ($8).Session 2 (10.30-11.30am): Vibrant Nia dance ($10).
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