Chair yoga dance
Public event Yoga

Chair yoga dance

Schedule
Price
Free

Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits.This is a GOLD event suitable for seniors. No bookings required. For more information call or text Vicki from Chair Yoga Dance on 0421 421 921. Exercise mat.

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