Cardio Kickboxing

Join Legler Regional Branch for our Day of Movement. This fitness class begins with reflection, transitions into movement, and ends with a restorative cool-down. Movement will incorporate elements of cardio kickboxing synced to the beat of the music, bodyweight strength training, and yoga. Come prepared in athletic attire and bring a yoga mat, journal, and water bottle. All fitness levels and identities are welcome. Come as you are.AccessibilityNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.