Public event · 🏋️ Fitness
Bodyweight Circuit Training
Open official listingKnow before you join
The essential details, together in one place.
- Schedule
- Location
- P.S./I.S. 109, New York, NY
- Price
- Free
- Capacity
- Check live availability on the official listing
- Organizer
- NYC Parks Public Events
- Cancellation
- The official provider’s cancellation terms apply
About this event
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.
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