Public event Fitness

Stretch and mobility

Schedule: October 22, 2026 10:35
Location: Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum
Price: Free

View and join on Activishare Open official listing

Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Suited to active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors. Bookings essential. To book visit LK Fitness. For more information phone Liz on 0405 652 109. Exercise mat. Yoga blocks and exercise band if you have them.

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