Yoga

Chair Meditation with Sahaja Yoga

Schedule
Price
Free

Are you ready to comfort the mind, relax the body, and enlighten the spirit? Through meditation, Sahaja Yoga instructors will guide you towards achieving a state of mind that allows you to enjoy the present moment without any distractions. No supplies are needed. AccessibilityNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

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